Detoxification Mudra – mudra for elimination of toxins from the body Every individual should undertake a detoxification treatment at least twice a year. The ideal time is during the conjunction of seasons. Use Detoxification mudra as an aid for complete release of toxins. This mudra cleanses the earth element in the body. Do this mudra only during the marked period for 10 to 20 minutes at a stretch. Visualize that you are being reborn.
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